woman trying to relieve neck pain sitting at a computer

What Are the Best Ways to Relieve Neck Pain?

Neck pain is a result of weakened muscles due to poor posture. The CDC reports that nearly 20% of people have experienced neck pain in the last three months,  which is no surprise since we constantly gaze into our computers and look down at smartphones.  Everyday life can be hard on the muscles in your neck. Muscles get tired from …

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