Pain affects every aspect of your life, and when living with chronic pain, normal daily activities are a challenge. From the amount of sleep you get to the thoughts you have, the pain has the power to affect your quality of life negatively. Your day-to-day activities are crucial in managing pain and maintaining a healthier life. Positive changes to your …
Ways for Managing and Maintaining Your Chronic Pain at Home
Pain affects every aspect of your life, and when living with chronic pain, normal, daily activities are a challenge. From the amount of sleep you get to the thoughts you have, pain has the power to affect your quality of life negatively. Your day-to-day activities are crucial in managing your pain and maintaining a healthier life. Positive changes to …
Foot Pain: Causes and Home Remedies
Foot pain is caused by a variety of conditions, diseases, deformities, or injuries. Medications are a common approach to getting relief, but there are many options that don’t involve pills or taking medicine. Causes of Foot Pain Diseases, viruses, fungi, and bacteria can cause foot pain, but one of the most common causes of foot pain is arthritis. Pain in …
Effectively Managing Your Pain on a Daily Basis
Pain does have a purpose, although it can be uncomfortable. When pain overstays its welcome, it can alter your quality of life and prevent you from living your best life. Chronic pain can be debilitating and for patients who have suffered for years with pain and discomfort, they may not be interested in undergoing perhaps another surgery or trying …
How Does Chronic Pain Affect Sleep?
Sleep is key to your body’s overall health. But if you experience chronic pain, sleep can become problematic. In fact, sleep disturbances are present in 67%-88% of all chronic pain cases. ‘Sleep disturbances’ is a catchall phrase for any type of difficulty sleeping. The most common types of sleep problems for patients with chronic pain are insomnia, restless leg …
Top 10 Most Common Sports Injuries
Sports injuries are common in children and adults. There are hundreds of different types of injuries that are caused by sports. Some body parts are more susceptible to injury than others and the top three injuries make up for the majority of all sports-related injuries. Let’s discuss the 10 most common sports injuries in the United States. Our team …